![]() Provide insights into how ‘Can’t Hurt Me’ equips individuals with the tools and mindset to overcome adversity. The Art of Bouncing Back: Developing Resilience with ‘Can’t Hurt Me’ĭive deep into the art of bouncing back from setbacks with resilience. Discuss the steps involved, from belief in oneself to overcoming challenges and ultimately achieving success. Share the journey individuals embark on when embracing the ‘Can’t Hurt Me’ mindset. ![]() Believe, Overcome, Achieve: The ‘Can’t Hurt Me’ Journey Provide examples and guidance on how embracing discomfort leads to personal growth and achievement. Beyond Comfort Zones: How ‘Can’t Hurt Me’ Fuels Personal Growthĭiscuss how stepping out of one’s comfort zone is an integral part of the ‘Can’t Hurt Me’ mindset. Share practical exercises and tips for maintaining a positive internal dialogue. Mastering Self-Talk: Unlocking the ‘Can’t Hurt Me’ MindsetĮxplore the importance of self-talk and how it can be used to unlock the ‘Can’t Hurt Me’ mindset. Discuss techniques and strategies for building unwavering self-belief, as confidence plays a vital role in personal growth. Building Unstoppable Confidence: The ‘Can’t Hurt Me’ Approachĭelve into how the ‘Can’t Hurt Me’ mindset can boost self-confidence. These stories should exemplify how resilience and determination lead to triumph. Share inspiring real-life stories of individuals who have embodied the ‘Can’t Hurt Me’ mindset and gone from zero to hero in their lives. From Zero to Hero: Real-Life Stories of ‘Can’t Hurt Me’ Triumphs Share practical tips for goal-setting and achieving the seemingly impossible. ![]() Dare to Dream Big: Achieving the Impossible with ‘Can’t Hurt Me’ĭiscuss the concept of setting audacious goals and how the ‘Can’t Hurt Me’ mindset encourages individuals to dare to dream big. Share real-life examples and stories of people who have used adversity as a springboard to achieve remarkable success. Turning Setbacks into Springboards: How ‘Can’t Hurt Me’ Changes LivesĮxplore how the ‘Can’t Hurt Me’ mindset transforms setbacks into opportunities for personal growth. Share insights on how embracing this mindset can empower individuals to face challenges head-on and bounce back stronger. In this section, discuss the significance of resilience and introduce the ‘Can’t Hurt Me’ mindset as a powerful tool for building resilience. The Power of Resilience: Embracing the ‘Can’t Hurt Me’ Mindset How many copies did David Goggins book sell?.How can I apply the “Can’t Hurt Me” mindset in everyday life?.Can you provide real-life examples of people who have embraced “Can’t Hurt Me”?.Why is embracing discomfort essential for personal growth in “Can’t Hurt Me”?.How can I develop a “Can’t Hurt Me” mindset?.Living the ‘Can’t Hurt Me’ Lifestyle: Keys to a Life without Limits.Strategies for Embracing “Can’t Hurt Me”.Strategies for Cultivating the “Can’t Hurt Me Mindset.The Art of Bouncing Back: Developing Resilience with ‘Can’t Hurt Me’.Believe, Overcome, Achieve: The ‘Can’t Hurt Me’ Journey.Beyond Comfort Zones: How ‘Can’t Hurt Me’ Fuels Personal Growth.Mastering Self-Talk: Unlocking the ‘Can’t Hurt Me’ Mindset.Building Unstoppable Confidence: The ‘Can’t Hurt Me’ Approach.From Zero to Hero: Real-Life Stories of ‘Can’t Hurt Me’ Triumphs.Dare to Dream Big: Achieving the Impossible with ‘Can’t Hurt Me’.Turning Setbacks into Springboards: How ‘Can’t Hurt Me’ Changes Lives.The Power of Resilience: Embracing the ‘Can’t Hurt Me’ Mindset.
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![]() You also need access points f o r ladders from the ground to the working platform. The scaffolding design give s the required head height and access points. Size and height – The overall height and width of scaffolding depend on the size of the area you need to access.Īccess – While the scaffold is in place, you have to allow normal access at ground level, especially if the scaffold is on public land s such as a footpath, or road. However, don’t have them closer than the average height of a person. So, y ou must choose the number of lifts and have them placed wherever you need them. The number of lifts – I f you’re working on all the windows of a multi – storey building, you ’ ll need to allow a person to stand at the correct height for each window. These don’t use wheels as only a qualified scaffolder can move them. Large scale scaffolding, however, supports a lot of weight and also need s footplates to spread the load. They also use outrigger legs to prevent toppling. ![]() If so, t hese towers use footplates (square plywood boards) to spread the load on the feet. But, they’re often used in back gardens on soft ground. Usually, s caffold towers have lockable wheels so they’re easy to move. So, you have to ensure that there are appropriate foundations for the scaffolding. You certainly don’t want scaffolding to collapse when someone is working at the top. → Click To Get Quotes Scaffold foundations So, y ou’ll need to consider these before definitely placing an order. The price of any scaffolding will vary and depend on many factors. You can also have a safety net fitted to prevent falling items from damaging property or people below. T he scaffold can be fully enclosed or only the roof if needed. If the workplace needs protection from rain, dust or sunshine you must have a cover. So, if you need to do any maintenance work above a conservatory you need a bridge so everything is accessible. Scaffolding around ConservatoryĪ conservatory roof is notoriously fragile and won’t support much weight. Have as many ‘lifts’ as needed to cope with the height and access the full width of each wall. If you intend painting your property you ’ ll need access to every part of it. You need access to the roof exterior to remove and replace tiles, alter structural roof timbers, construct lead flashing and lay new roofing felt. This is probably the most common use for scaffolding. If you’re replacing fascias, guttering or roof tiles, you need access to the complete width of the house at gutter level. It provides a working platform for tradesmen to repoint or rebuild a chimney. This scaffold fits over the ridge of the house and surrounds the chimney. Let’s take a quick look at the meaning of each of these tasks. You must ask for a real quotation from a specialist company to have an accurate figure. So, it’s very difficult to determine an accurate cost. N ot always practical!Īll these tasks will vary depending on your requirements and the factors we discussed. Furthermore, you also need at least three points of contact on a ladder, meaning you have to work one – handed. Also, your feet will suffer considerably after an hour or two standing on ladder rungs. Although ladders are convenient and very portable, they aren’t very stable to work from. The HSE issue s guidance on whether to use ladders or scaffolding. Scaffolding, whether you hire a scaffold tower or have it built in-situ, is very important when ‘working at height’. What is the maximum height for scaffolding?.What is the maximum load for a scaffold?.Do you need fall protection on scaffolding?.How do you calculate scaffolding requirements?.Do I need permission to erect scaffolding?.
Is resume format in Word your only option? No, of course not! Have a look at other resume templates:Īnd if you're serious about applying, create resumes and cover letters that match: Now, I can introduce any changes within minutes. My previous resume was really weak and I used to spend hours adjusting it in Word. What users say about ResumeLab: I had an interview yesterday and the first thing they said on the phone was: “Wow! I love your resume.” Try our resume builder with 20+ resume templates and create your resume now.Ĭreate your resume now CREATE YOUR RESUME NOW Save hours of work and get a job-winning resume like this.
![]() If students are working on their own, they can write a tricky word on a sticky note, divide it up, read it, and then continue reading. If I’m working one-on-one with a student and he/she comes to a tricky word, we can write it on a small whiteboard and then break it up. So, as a bridge between this activity and reading, we use whiteboards or sticky notes to divide up tricky words they encounter in texts. The ultimate goal of this exercise is to get students to break up multisyllabic words as they read. Once they’ve copied the word, then we go through Steps 1-5 listed above, and students can cut the word in half. I don’t read the word to them, because the purpose of the division exercise is to get them to break up the word and read it. Students can copy a word I write on the board (or I prepare the word strips for them ahead of time). When we’re learning about syllable division and syllable types, we use strips of paper. You can also have students code the syllable types after Step #3 (closed, open, VCE, vowel team, r-controlled, or CLE-read more about the syllable types HERE!) (Students may have to attempt to read the word to choose between V/CV and VC/V.) Determine which syllable division rule (VC/CV, V/CV, VC/V, or V/V) applies.Underline the consonants BETWEEN the vowels (don’t worry about the other consonants).(Scroll back up through the photos in this post and have a closer look at what I did, if that helps.) Okay, so….that’s not too bad, right? Once you understand the four syllable division patterns, then you can teach them to your students!Īs you probably noticed from the photos in this post, I have my students circle and label the vowels with red, underline and label the consonants with blue, and then cut or draw a line to divide the words. ![]() Tips for Teaching Syllable Division Rules to Students ![]() Therefore, it’s a one-syllable word, and the o and the a work together to make a single sound. There is only one vowel sound, the long o. However, in a word like “coat,” we do NOT divide between the o and the a. The two consonants in the middle, n and s, get divided up. In the word “sunset,” the vowel sounds are the short u and the short e. If you have two consonant sounds between two vowel sounds, divide the word between the consonant sounds. The syllable division patterns are as follows (V = vowel C = consonant): VC/CV There are only 6 syllable types, and there are even fewer syllable division patterns! It only has two syllables because the vowel sounds we hear are the short u and the long a, 2 total vowel sounds.) Syllable Division Patterns The word “cupcake,” for example, technically has 3 vowels. (Notice that I’m saying vowel sounds, not actual vowels. If a word has 3 vowel sounds, for example, then it has 3 syllables. You may already know that 1 vowel sound = 1 syllable. ![]() If you’d like a free PDF that has many different terms and rules in one place, grab this freebie!) Finding the Number of Syllables in a WordĪn important first step in dividing up a word into its syllables is knowing how many syllables the word has. (And yes – there are a lot of terms and rules to remember when you’re teaching phonics. My 6 syllable types post can be found HERE! If you haven’t read my post that goes in-depth on these syllable types, you may want to read that first, and then come back to this post.
![]() To use it, you must first create a Discord account and join their Discord server. The distinction is that it use “Discord Bot” to generate artwork for you in the Discord server. ![]() Midjourney is a text-to-image AI, similar to DALL-E. If you're a pro user, you'll be able to batch generate the images up to 4-9 images in a row. The image quality you get from SoulGen is quite impressive and outstanding. ![]() Try “beautiful ladies in uniform”, “red-haired girl in kimono”, etc. You can simply input text prompts or choose the built-in tags to customize the appearance of generated girls, including hairstyles, body shapes, clothing, skin tones, gestures, face shapes, accessories, etc. SoulGen allows you to create images of anime girls and realistic girls from text and tags. The algorithm is constantly learning and improving, which means that the images generated by SoulGen are always evolving and getting better. SoulGen uses a deep learning algorithm that has been trained on a massive dataset of images to create unique and authentic portraits of girls. The highlight of SoulGen is that it focuses on the special scenario of human body generation by learning from billions of images on the Internet to generate realistic images. You can freely design the image of your girl character, including in both anime and real-life styles. However, in this blog post, I'll focus on the online AI platform, which is easy to use. You can even train your own AI model with your artwork or any images using Stable Diffusion for free, but it'll need a little bit of learning. To make the most of AI capabilities, you may utilize their created images as references to stimulate your creativity, or you can use them to do a paint over, photo bashing, or matte painting with your artwork, depending on the terms of use of each AI developer. You just need to input your text prompt mentioning the art style you want or you can upload a photo and let the AI generate a series from it. The algorithms will generate images or videos based on input from the user, or by using machine learning to create art based on data sets. The AI art generator does the same thing, but using algorithms instead of creative thought. When an artist makes an artwork, they do so with an idea and tools. And for a limited time, get access to all of this for just $5 before the price goes up! Click here to access now. Plus, with our constantly updating prompts and recommended keywords, you'll never run out of ideas. Unleash your inspiration with these Midjourney AI prompts! With over 100+ curated prompts, you'll have all the inspiration you need to fire up your creative process. Let's access a Notion document where I share all of my AI generated images with all the “prompts”I used to create them! Go back to your computer and click Next to proceed. You should see a new account named added to your Google Authenticator. If you’re unable to scan it, tap Enter a setup key and enter the code manually. Once you choose Select for the Authenticator, you’ll be presented with a dialog to scan a QR code into your authentication app to receive your Temporary One Time Password (TOTP). Open your Google Authenticator app and tap the + button. If you’re signed in to their Google Account within Google Authenticator, your codes will automatically be backed up and restored on any new device you use. You can always choose, on an individual basis, which login you want to authenticate internally within the Bitwarden app, or externally using a separate Authenticator app. On Gmail or other apps there might be 10 or so backup codes. You do not need to remember which authentication app you used, since it is built in. This is a collaboration and two-step login power move. If you need to share an item, you can share it with two-step login enabled, which, again, is better security practice. A tighter bundling of two-step login makes it easier to use more frequently, which promotes better security hygiene as a practice. Having two-step login enabled for websites and applications is always better than not having it enabled. ![]() I highly suggest you check out this article for more info on verification codes with Google Authenticator. On the new phone, you will select the Settings > Transfer account > Import account option and. All selected 2FA codes will be transferred from your old phone to the new one once you complete the scan automatically. do not use the Bitwarden Authenticator to protect your Bitwarden account.) Therefore it is currently protected with a high level of security and, in fact, two-step login. If you’re signed in to their Google Account within Google Authenticator, your codes will automatically be backed up and restored on any new device you use. Download and install Google Authenticator app on your new phone and scan the QR code that you see on your old phone at this point. Your Bitwarden Vault hopefully already has two-step login using some other method. NOTE: Many people often ask, if I keep my authentication within my password manager, does that negate the value of two-step authentication? As we noted in this section of our blog post, Basics of two-factor authentication with Bitwarden, the answer depends. Since we like enabling two-step login everywhere possible, and we appreciate being able to keep that within Bitwarden, we’ll detail those steps. ![]() If you have a Bitwarden Premium Account you can use the built in Bitwarden Authenticator, or use an authenticator like Authy, or Google Authenticator, and many others (Duo, Microsoft, Aegis, FreeOTP, AndOTP). Configuring Bitwarden as an authentication app for Coinbaseįollowing the tip from Coinbase, you can set up an authenticator app as a more secure two-step login mechanism. Irritability and angry outbursts with little or no provocationĬriterion F: Duration of the disturbance is more than 1 month.Ĭriterion G: The disturbance causes significant distress or impairment in social, occupational, and other important areas of functioning.Ĭriterion H: Symptoms are not due to medication, substance use, or another medical condition. ![]()
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